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  • Great Social Media Fails (Carlos Garcia Rawlins Newscom Reuters)Great Social Media Fails

    Browse through our gallery to see big companies who have made social media fails.

  • The Hottest Health Gadgets (TomTom)The Hottest Health Gadgets

    Today’s technology is taking all of the guesswork from exercise... From GPS watches to smart socks, here are some of the hottest exercise gadgets on the market.

  • Rise And Shine With The Ultimate Alarm Clock (paul mansfield photography Getty)Gadgets And Apps For Bachelors

    Here we take a look at several essential gadgets for the single man, from the all in one breakfast maker to a handy solution to the laundry problem.

  • Autonomous Vehicles (Flickr popculturegeek)Vehicles That Can Drive Themselves

    Pack away your driving gloves. Stop bothering to mow the lawn. And forget those fantasies of flying a jet. Today all these machines drive themselves….

The Video Shack
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  • twicepixRest Up

    For those addicted to the rigorous activity that your workout offers, a sense of boredom can become a rest-day damper...

  • The Box South AfricaSteps To Successful Hand-Walking

    As entertaining as it is to watch, simply kicking up and moving your hands as quickly as possible then toppling over is not the most efficient way to learn this technical skill.

  • The Box South AfricaNutrient Timing For Optimal Performance

    We now know that it isn’t simply what foods or key nutrients you consume but also when you consume them that will determine their impact on optimal performance and fitness.

  • Guiseppe SavoStressing Out?

    Nutrition and stress can have the greatest influence on our overall health. Each can significantly enhance our health or ruin it ever so slowly.

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Sports news
  • England need six wickets to level the seriesEngland need six wickets to level the series

    India reached stumps on day four of the third Test against England in Southampton on 112 for four, still 333 runs behind needing to bat out the final day to hold on to their series lead.

  • Kallis decision surprises DomingoKallis decision surprises Domingo

    Coach Russell Domingo admitted South Africa were relatively caught off guard, after veteran all-rounder Jacques Kallis retired from all forms of the international game on Wednesday.

  • Amla: Jacques is a legendAmla: Jacques is a legend

    South African Test captain Hashim Amla stood at the fore of plenty of praise for for the veteran Jacques Kallis, who retired from all forms of international cricket with immediate effect.

  • De Villiers will shepherd Kallis legacyDe Villiers will shepherd Kallis legacy

    Captain AB de Villiers has concede South Africa will be poorer without the services of the veteran Jacques Kallis, come next year's World Cup in Australia and New Zealand.

  • Greene fails to defend 400m titleGreene fails to defend 400m title

    Wales' Dai Greene's Commonwealth title defence ended abruptly as the former world champion failed in his attempt to make the 400m hurdles final.

  • Ollett, Holker sign new Hull KR dealsOllett, Holker sign new Hull KR deals

    Back-row forwards Aaron Ollett and Steven Holker have been given two-year contract extensions with Hull KR.

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