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  • Biting chocolate (Getty Images)The Health Benefits of Chocolate

    With Easter approaching supermarkets are stocking up on all manner of seasonal sweeties, from simple marshmallow eggs to artisanal truffles.

  • Woman jumping on beach  REX Image Source A Quick Guide To The Benefits Of Meditation

    How meditation can improve your physiological and psychological health

  • Push-up  Ocean\Corbis Easy Daily Exercises For Busy People

    For many, the thought of forty minutes of daily exercise is either off-putting or implausible. Social responsibilities and demanding work schedules mean that sometimes we just don't have time for the gym or are simply too tired even if we do.

  • Face paint (Flickr Nina Matthews Photography)How To Be More Creative

    Contrary to popular belief, creativity is something every human has. The trick is to know how to use it and make it better. Here are eight tips to get you started.

locker room
the sports field
  • Ultimate Experience  DNA Ultimate Experience Wins Top Award For Launch

    The Bridgestone “Ultimate Experience” launch event was voted top in the category “Media Idea of the Year: brand experience/event”.

  • World Naked Bike Ride (Gallo Images)World Naked Bike Ride

    The 2014 annual World Naked Bike Ride took place over the weekend with many nude and semi-nude cyclists cycling around the streets of Cape Town to raise awareness of Clean Energy and cyclist safety.

  • Paddy Power Oscar Pistorius Ad  Paddy Power  Paddy Power’s Oscar Ad Condemned

    An advert for betting company Paddy Power, featuring the head of Oscar Pistorius on an Academy award statuette, has been met with widespread condemnation.

  • Boxing (ASSOCIATED PRESS)How Sport Changed The World

    We take a look at some of the sporting events that have changed the course of history...

gadgets for guys
  • DIY weapons of Ukrainian protests (Tom Jamieson Rex Features)Makeshift Weapons Of Maidan

    Photographer shoots pictures of crude weaponry during this year’s Ukrainian unrest

  • Member of the International Space Station crew U.S. astronaut Steven Swanson tests a space suit during pre-launch preparations at the Baikonur cosmodrome March 25, 2014. (REUTERS-Maxim Shipenkov-Pool)Life As An Astronaut

    Have you ever wondered what life is like as an astronaut? Here we take a glimpse inside that life, both on Earth and in space.

  • Night Vision  Getty Images Thermal Vision Contact Lenses A Possibility

    Researchers have developed a new technique to detect light. Paired with contact lenses, it could give rise to heat and night vision without the need for bulky equipment.

  • Aurora  Harald Albrigtsen Unlocking The Secrets Behind Aurorae

    Researchers fired an instrument laden rocket into the heart of an aurora hoping to understand the beautiful light more deeply.

The Video Shack
viral videos
  • Amber KarnesDeveloping The Deadlift

    There are few exercises that offer more bang for your buck and real-world application than the deadlift. The ability to bend down and pick objects off the ground is a very natural and essential capacity.

  • Alex BC ThompsonCould Your Posture Make You Sick?

    Andri Hanekom, a certified rolfer and rolf movement practitioner, explains why poor posture and body mechanics can be the cause of many health problems.

  • Keith EwingWheat And Weight Loss

    It may be hailed as the king of grains, but word on the street suggests that wheat may not be so good for our waistlines.

  • AflodenSurprising Facts About Your Brain

    Health Intelligence Magazine has put together some surprising facts about the brain, the mind and human intelligence in general.

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Sports news
  • Qualy: Hamilton Shines In The RainQualy: Hamilton Shines In The Rain

    Lewis Hamilton set a new pole position record for a British driver when he claimed the coveted grid slot for the Chinese GP.

  • Chelsea v SunderlandChelsea v Sunderland

    Chelsea will have the chance to take over at the top of the Premier League standings when they welcome rock-bottom Sunderland to Stamford Bridge on Saturday evening.

  • Hull City v ArsenalHull City v Arsenal

    Hull City will welcome Arsenal to the KC Stadium on Saturday in a Premier League encounter which will double as a dress rehearsal for next month's FA Cup final.

  • 'Not the easiest of days' for Hamilton'Not the easiest of days' for Hamilton

    Despite setting the fastest lap time in FP2, Lewis Hamilton believes Mercedes can do better after a suspension issue cost him track time.

  • Baxter eyes home comfortsBaxter eyes home comforts

    Kaizer Chiefs coach Stuart Baxter insists the team will be looking for nothing less than a win when they face ASEC Mimosas in the CAF Confederations Cup play-offs on Sunday.

  • Prac Two: Hamilton hits the frontPrac Two: Hamilton hits the front

    Despite his earlier suspension problems, Lewis Hamilton was the one to beat in Friday's second practice in China, edging Fernando Alonso by 0.141s.

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